People on social media say a few minutes of fast, energetic movement — jumping, arm flailing, foot stomping — can release tension. Does it really work?

US Senator Bernie Sanders is emerging as one of the most vocal opponents to US President Donald Trump - Copyright AFP Robyn Beck US Senator Bernie Sanders is emerging ...

We’ve all absorbed the message that stress is toxic. Headlines warn about its links to everything from heart disease to memory problems. Wellness influencers hawk stress-reduction products with ...

Career stress can mentally and physically age us before our time, letting our stress age overtake our real age. Learn your stress age and 6 steps to restore your youth.

That subtle flutter of your eyelids might seem like nothing more than a basic bodily function, but it’s actually broadcasting your mental state to everyone around you. Your blinking pattern—how ...

Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...

Georgia’s status as a battleground state is a source of pride, but also of high anxiety at the end of a grinding election. By Rick Rojas Reporting from Albany, Ga. One poll has Vice President Kamala ...

When I was asked to give an impromptu five-minute speech and then to count backwards in intervals of 17 - all in front of a panel of three strangers - the acute stress was written on my face. That is ...

Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber pros. Cybersecurity is one of the most high-stress professions in the world — ...