A study reveals that soybean oil causes more brain inflammation than butter, disrupting the gut-brain axis in mice.

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation.

Soybean oil can be part of a healthy diet in moderation. Critics call soybean oil toxic, but experts say American dietary patterns—not soybean oil—are at the root of their concerns. Research supports ...

Last week, we discussed how mindful eating can impact our health. I want to take a step back this week and talk about mindful cooking. I love to cook and ...

Seed oils, though often found in unhealthy foods, serve an important role in a healthy diet by functioning as a “key source” ...

Are you using the right oil for cooking? Find out which ones are safe and which to limit for better heart health.

Consuming certain popular cooking oils, especially those high in omega-6 polyunsaturated fats like soybean oil and those repeatedly heated, can negatively impact the digestive system and may increase ...

Here are the health benefits of Desi ghee and cooking oil. Learn which is better for daily cooking and how each impacts your ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...