Soy remains the most widely used and studied plant-based protein source thanks to its high protein content and quality, relative to other plant-based ingredients. But during the production of ...

Soy milk is a well-known dairy milk replacement, but it’s not just a substitute ingredient. Soy milk can be a worthwhile addition to your diet on its own. This healthy, flavorful beverage first came ...

Soy milk may have made the food trend rounds in the 1990s and early 2000s, but this ingredient has a history that spans many ...

NYC registered dietitian Natalie Rizzo is revealing the two types of milk that are legen-dairy for their health benefits -- cow's milk and soy milk. Stock.adobe.com Skim, coconut, cashew, almond, oat, ...

Share on Pinterest Researchers say mineral content can differ between various types of plant-based milk products. AsiaVision/Getty Images A new analysis is detailing the mineral content of plant-based ...

If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...

Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...