Do you often feel palpitations or struggle with an overwhelming feeling of pressure and headache? Then these may be the silent signs of hypertension, or high blood pressure, which increases the risk ...

It pays to check the nutrition information on food labels (and, in the case of fresh poultry and pork, the ingredients list) and choose products with less sodium. Analyses by the Department of ...

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of heart disease, stroke and deaths in the general population in France and the ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.