Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...

A major study intended to determine if sciatica, a burning sensation in the leg caused by a slipped disc, is best treated with surgery or with other medical treatment has found that patients taking ...

Few injuries are as suddenly and thoroughly debilitating as a herniated disc. If you've experienced one, you know how quickly you can go from feeling completely normal to all at once having trouble ...

Certain activities: “Heavy physical work that involves lifting, twisting and bending,” says Fahy. “Disc injuries from certain gym exercises – like dead lifts and barbell squats – are also hugely ...