Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep. When a person has ...

According to the American Sleep Association, insomnia effects around 30% of U.S. adults. For some, that means turning to sleeping pills to help them fall asleep,but are they damaging your health?

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. If noise-canceling headphones don’t help you doze off, ...

There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

GINA: WELCOME BACK. IT’S TIME FOR YOUR MIDDAY PRESCRIPTION. WDSU MEDICAL EDITOR DR. COREY HEBERT IS HERE TO TALK ABOUT THE TOP HEALTH HEADLINES OF THE DAY, STARTING WITH A WARNING FROM THE FDA ON THE ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. New research in mice suggests that a common sleeping pill may disrupt the brain's ability to ...

Trouble sleeping? Nowadays, there's a long list of sleep hacks you can try, from TikTok's sleepy girl mocktail to listening to people crunching foil in an ASMR video. But if sleep continues to elude ...

It can be temporary and caused by life events like stress over an upcoming work commitment or can persist for weeks or months. Treat insomnia with our range of medications to help you fall asleep ...