Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Marijuana appears 'to actually disrupt sleep in the long term,' researchers say. There are healthier ways to get some rest.

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...

If you’ve ever reached for a quick fix for allergies, a cold, or a sleepless night, chances are you’ve taken diphenhydramine. It’s the active ingredient in well-known over-the-counter meds like ...

Despite the marketing of cannabinoids as a sleep aid, a single dose of tetrahydrocannabinol/cannabidiol (THC/CBD) acutely and objectively worsened sleep in a small ...

What is the Drowsy Silk Sleep Mask? If you’ve been thinking about adding one of the best sleep masks to your bedtime routine, you’ll probably have stumbled across the Drowsy Sleep Mask when scrolling ...

More than 1 in 5 young adults in the U.S. use pot and/or alcohol to help them fall asleep, according to a new survey. But experts warn what they think is a “qui ...