A new study says Japan loses at least 1 trillion yen (about $6.35 billion) every year because many working adults do not ...
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Counting Sheep? Here Are 5 Secrets of Japanese Sleep That Might Help You Get a Better Night's Rest
We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...
TOKYO -- Japan marked "Autumn Sleep Day" on Sept. 3 amid data showing that Japanese people get the least sleep of any country in the developed world. The day was designated in 2011 by the Sleep Health ...
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