Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...

Mar. 20—For more than 30 years, SilverSneakers has provided programs specifically to meet the desire of seniors to remain active and healthy. While offered nationwide, SilverSneakers has proven to be ...

Photo by Evan Bevins Members of the SilverSneakers class at the YMCA of Parkersburg perform chair exercises during a session earlier this month. SilverSneakers is a program available through a number ...

The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...

Members of participating health plans will have access to the world class, inclusive Apple Fitness+ fitness subscription service at no additional cost NASHVILLE, Tenn., Oct. 27, 2022 /PRNewswire/ -- ...

Len Petska, an 88-year-old Cedar Rapids resident, calls the SilverSneakers class he attends his “can-do class.” “Because of this class, I can do things I never used to be able to do,” he says. Petska ...

Apr. 21—The Senior Community Center of Owensboro-Daviess County has begun to offer SilverSneakers classes to help keep seniors active and healthy. SilverSneakers is a health and fitness program ...

The gym at the Glendale YMCA was jumping on a Tuesday afternoon. Balls were flying through the air, bouncing on the ground and passing through -- or simply near -- hoops. Ripserik Isaakhanian, 71, a ...

Editor’s note: This is part of an occasional series on places to get fit in Schuylkill County. The Schuylkill Racquet Family Sports and Fitness Center is the most unusually decorated gym I have ever ...