Follow Now: Apple Podcasts / Spotify / Google Podcasts Kristin Neff ... self-compassion research. She’s been studying self-compassion for more than 15 years. She’s the author of the ...
Kristin Neff ... to teach self-compassion skills. The program, co-created with her colleague Chris Germer at Harvard University, is called Mindful Self-Compassion. She has a new book titled ...
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