Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

Most people associate excess sodium with obviously salty foods like chips, fries, or fast food. But health experts say the ...

The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...

Eating too much salt? Here are 7 side effects that might affect your health and can lead to serious heart problems, including ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

Please provide your email address to receive an email when new articles are posted on . Higher salt intake was associated with hardening of heart and neck arteries. The association appears to be due ...

High salt intake, defined in a study as a mean intake of at least 9.40 g/d, is associated with an increased risk for overactive bladder, a finding that highlights the importance of dietary guidance in ...

During the low-sodium diet, participants cut their salt intake by about 1 teaspoon a day, effectively reducing their blood pressure Jordan Greene is Society and Culture writer-reporter at PEOPLE. She ...

Chips, Doritos, fries, ramen, nachos, pizza, jerky, cheese, pickles—does it seem like your body is constantly begging for ...

So, is there a connection? Nearly everyone can lower their blood pressure, even people currently on blood pressure reducing drugs, by lowering their sodium intake, reports a new study from the ...

Intake of salt is a biological necessity, inextricably woven into physiologic systems. However, excessive salt intake is associated with high blood pressure. Hypertension is linked to increased ...

When we think of excess salt, high blood pressure is usually the first concern. However, its impact on stomach health is often overlooked, and Gastric cancer rarely enters the conversation. Yet, in ...