With the end of Daylight Saving Time, the evenings are arriving earlier. One Heartland public information officer shares ...

I’m not out for distance, preferring to jog about 3 or 4 miles three times a week, or for speed as I hover around 10-minute miles (on roads; trail running is a bit slower-going for me).

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

George Morse discusses runner's and pedestrian safety along the SRT from Boathouse Row to Strawberry Mansion Bridge [continue ...

This week, we explore eastern Oregon for a golden opportunity to travel from the rails to the trails near Sumpter and then ... a special event — we’re running folks up to the dredge, close ...

Runners joined the West Springfield Environmental Committee at their 8th annual Bear Hole 7-mile, “Run for the Trails” on ...

“[The ordeal] has taken its toll on me,” Schock told People ... to continue his musical aspirations, and running — though nowhere near North Cascades, he admitted. Of the first responders ...

I was craving some accomplishment that was just for me. So I signed on to participate in a 10K trail race when I would be nearly 10 months postpartum. While my first foray into trail running on a ...

One day, when I can run 100 kilometers, what other challenges could possibly daunt me?" he said. However, for Du Aoran, it was the cool gear associated with trail running that first attracted her ...

The best trail running shoes have more grip and support ... One part of the shoe that didn’t work for me was the heel, where padded sections irritated the Achilles tendon a little, especially ...

Without that spend, you’ll still get a solid Apple Watch running experience that will let you leave your iPhone behind. A free Apple Watch app that lets you build your offline routes or select ...

While enthusiasts like Du find trail running fun and relaxing, some people perceive the sport as dangerous. After graduating from university, Cai not only continued his career as an athlete but ...