Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Ok, so potentially an embarrassing question but: who else initially thought rucking was either, like, a bedroom thing or possibly something that animals did when building a nest? Just me? Great! While ...

Rucking has risen in popularity among elite athletes and tech and business executives. It helps build stamina, strength, and cardiovascular fitness, so I decided to try it. I was surprised by how ...

Rucking, or walking with a weighted pack, can be done in the city, the country or the woods, and the simplicity is one of the reasons it is suddenly so popular. Many readers of Outlive, including me, ...

It's not unusual for fitness equipment, trends, and workouts to mimic everyday movements or activities. The stair climber machine at many gyms, for instance, is not much different than the flight of ...