Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

We asked an expert what her top recommended lower back pain relief products are to kiss that muscle soreness goodbye—here's what to get. These Are the Summer Essentials You Should Bring With You Every ...

When you’re in the midst of your 30s, experiencing gnawing lower back pain is often taken as a fact of life. Whether you bent over to pick a sock or your dog off the ground, you’re bound to wake up ...

The lifestyle coach highlights the benefits of foot mobility in relieving lower back pain. This exercise can be practised for ...

If you’re wondering which doctor to consult for lower back pain, you’re not alone. It can be difficult to know where to turn. Doctors and other professionals who might help include orthopedists, ...

Every time Kelly publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...

Right side back pain during pregnancy can be due to the growing uterus, weight gain, pregnancy hormones, and the separation of the abdominal muscles. Some pregnancy complications can also cause back ...

Pregnancy is one of the most beautiful journeys of life, but it is also one of the most physically demanding. As your body works tirelessly to nurture new life, you may experience changes that bring ...