While Covid-19 cases continue to surge, we need to be even more vigilant, while staying at home and keeping ourselves healthy and fit. While eating right and exercising ensures our bodies and minds ...

As the winter chill sets in, so does the risk of respiratory diseases. Cold air, indoor heating, and increased exposure to viruses can take a toll on our respiratory system. However, the good news is ...

Lack of exercise is a well-known risk factor for conditions such as cardiovascular disease, diabetes and certain forms of cancer. But some research also suggests that physical inactivity should be ...

The lungs are the primary organs of the respiratory system that helps transfer life-giving oxygen into the bloodstream. The novel coronavirus can damage your lungs, leading to severe respiratory ...

Researchers discovered that exercise helps to alleviate various symptoms for patients with chronic obstructive pulmonary disease, bronchial asthma, bronchiectasis, interstitial lung disease, and lung ...

Delhi Air Pollution: With every breath we inhale, the toxic pollutants invade our bodies. The blanket of pollution is causing breathing issues for many. There is a spike in cases of eye infection, ...

These simple yet effective Yoga asanas can help in bolstering your respiratory system and naturally beat winter cold and viral flu In the chilly season of winter, maintaining respiratory health ...

A total of 10 obese (38±5% body fat; mean±s.d.) and nine lean (18±4%) men were studied. These data demonstrate that mild-to-moderate obesity in young men results in reduced lung volumes and ...

While COVID-19 cases continue to surge, breathing exercises are a great way to develop the lungs as they improve lung muscles, and clear out any secretion. While COVID-19 cases continue to surge, ...