New Delhi, May 9 (IANSlife) While Covid-19 cases continue to surge, we need to be even more vigilant, while staying at home and keeping ourselves healthy and fit. While eating right and exercising ...

The lungs are the primary organs of the respiratory system that helps transfer life-giving oxygen into the bloodstream. The novel coronavirus can damage your lungs, leading to severe respiratory ...

As the winter chill sets in, so does the risk of respiratory diseases. Cold air, indoor heating, and increased exposure to viruses can take a toll on our respiratory system. However, the good news is ...

In our fast-paced lives, we often take the act of breathing for granted. Yet, every deep inhale and slow exhale holds the key to improved lung capacity, better oxygen flow, and enhanced mental clarity ...

Delhi Air Pollution: With every breath we inhale, the toxic pollutants invade our bodies. The blanket of pollution is causing breathing issues for many. There is a spike in cases of eye infection, ...

Lack of exercise is a well-known risk factor for conditions such as cardiovascular disease, diabetes and certain forms of cancer. But some research also suggests that physical inactivity should be ...

While COVID-19 cases continue to surge, breathing exercises are a great way to develop the lungs as they improve lung muscles, and clear out any secretion. While COVID-19 cases continue to surge, ...

While Covid-19 cases continue to surge, we need to be even more vigilant, while staying at home and keeping ourselves healthy and fit. While eating right and exercising ensures our bodies and minds ...