The Charleston-based Crossfitter had reportedly been participating in the Murph Challenge, a cross-training regimen that ...

Jessica Johnson, 25, claims her arm muscles 'exploded' after she trained too hard in a Crossfit challenge involving pull-ups ...

Doug 'Censor' Martin is best known for his Twitch streaming and being a former Call of Duty world champion but he's just set ...

Even this relatively simple circuit arrangement has subtleties that affect performance. In the crisp, clean, theoretical ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

Strengthen your shoulders and prepare for pull-ups using the scapula pull-up exercise during warm-up routines. This bodyweight move is commonly used as a preparatory mobilizing exercise before ...

Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen ...

A former Call of Duty pro put in over a year of training to break the world record for most pull-ups in 24 hours.

The pull-up is the ultimate closed-chain exercise in the gym for the upper body. One might master pushups and feel like they’ve hit a plateau, but the pull-up will remain as challenging as ever.

Please verify your email address. Pull Up Legends is a game where players perform pull-ups to gain power, allowing them to lift increasingly larger objects. Hatch eggs to collect pets, and battle ...

Ben Wintour looked over the equipment that made up the London outdoor exercise park: pull-up bars, parallel bars, angled ...