The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods.

A new study reveals that foods marketed with protein claims often mislead consumers, as most are high in sodium, fat, and sweeteners, posing hidden health risks. Are Foods with Protein Claims Healthy? A Study of the Spanish Market. Image Credit: Erhan Inga ...

New U.S. dietary guidelines urge Americans to cut added sugars, avoid highly processed foods, eat more protein and include whole-food fats including options like beef tallow.

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its primary energy source. Learn how protein helps with energy here.

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks with the most protein per serving.

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — protein. That’s according to a recent survey of 5,000 Americans,

Fast food chains reshape menus for weight-loss drug era as Shake Shack launches high-protein 'Good Fit Menu' with lettuce wraps and lighter options

By 2024, the protein supplements market was valued at $9.88 billion in the United States and $28.15 billion globally, according to Fortune Business Insights. In an era of fitness influencers and GLP-1 weight-loss drugs, experts say most Americans meet or exceed their daily protein needs.