Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
A growing consumption of ultra-processed foods such as breakfast cereals, yogurts, soda, cookies and even infant formula is fueling an increase in chronic diseases, including mental illnesses around ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Changes to the standards include a mix of “Make America Healthy Again” rhetoric and longstanding nutrition recommendations.
Supported by nutrition experts, the Non-UPF seal highlights foods without additives, colorings, or ultra-processed shortcuts — helping shoppers identify less processed options. Stacey Leasca is an ...