Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found in fermented foods ...

Pickles aren't just a tasty sidekick; they also offer a variety of health benefits. From boosting digestion to strengthening ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.