Potassium is essential for maintaining the proper balance of fluids in the body and helps regulate blood pressure by ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

Taking Potassium supplements is a good way to insure adequate potassium levels in the blood. ️ POWERFUL FORMULA: Each serving of Puregen Labs Potassium supplement contains 1020 mg of ...

Medically reviewed by Ashley Baumohl, RD People with Crohn's disease are at an increased risk of certain nutrient ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Made raisins soaked in plain water overnight, this drink is known for its various health benefits. Raisin water is not just a ...

Social isolation in the elderly linked to low intake of folate, magnesium, potassium, vitamin B6, and vitamin C. HealthDay News — A striking considerable number of older adults have lower-than ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.