Recovering from a C-section takes around 4-6 weeks. During that time, frequent walks, planks, and avoiding strenuous activity ...

Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. For this reason, caution should be taken. Following a cesarean ...

Cesarean section, also popularly called a C-section is one of the commonest surgical procedures being performed in obstetric units all over the world today. Over the years with the advent of modern ...

A cesarean delivery, also called C-section, requires more time to recover than a vaginal delivery. The big C-section scar takes time to heal, and your back and abdominal muscles need time to gain ...

PLANTATION, Fla. — On this week’s Mom to Mom, Local 10’s Nicole Perez talks with a South Florida personal trainer and mom who helps postpartum mothers repair their core with exercise. Arnit Demesmin ...

“A return to work, an inability to return to pre-pregnancy weight and less time for leisure activities may have set in by this point.” If, however, postpartum women have enough free time to exercise ...

Even as a personal trainer, I was not chomping at the bit to get back into exercise. I really wanted to take my time, make sure I had healed, and give my body the recovery time it needed before ...

From separated abs to pelvic floor issues, what to look out for after having a baby. Credit...Hye Jin Chung Supported by By Anna Nowogrodzki This guide was originally published on June 19, 2019 in NYT ...

Plus the aftercare advice mothers may truly need. A mother of two is addressing postpartum well-being and the care she says women actually need. "Birth is a major trauma to the body,” Jesse Truelove ...

New mothers are more likely to experience severe pain that disrupts sleep and activities of daily living, as well as develop ...