The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Reaching 100 sounds like a miracle, yet ultimately, biology still negotiates the deal. One new study asked whether meat ...

Hers explores what history can teach us about diet and nutrition.

Find out what common diets could help you add three years to your lifespan.

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

There's something rather special about the Mediterranean diet: already associated with a lower risk of Alzheimer's disease, early death, poor mental health, and more besides, a new study links the ...

This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

Research finds time-restricted eating isn't all it's cracked up to be.