Polyphenols are a plant compound in many fruits, veggies, and whole grains. You can also consume polyphenols in beverages like coffee and tea. Plant-based foods rich in polyphenols can help reduce ...

LOS ANGELES, March 4, 2025 /PRNewswire/ — To help his patients achieve a polyphenol-rich diet, Dr. Gundry developed Gundry MD ® Vital Reds®. This revolutionary formula combines the power of 34 ...

Long-lived communities eat plants rich in natural compounds that may slow aging—now scientists are uncovering how these polyphenols work at the cellular level and why they might be key to a longer, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...