Greater adherence to healthful plant-based dietary patterns was associated with lower breast cancer incidence and reduced all ...

A new study attempts to settle the debate once and for all.

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Healthy food experts talk about how the growing interest in plant based diet benefits could help it take over traditional diet culture-focused eating plans. But moving away from this way of thinking ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

The benefits of eating more beans seem endless. They are recognized as both a vegetable and a meat alternative thanks to ...

Are you curious about the benefits of plant-based eating? A plant-based lifestyle can improve health and boost energy. Plant-based does not always mean giving up all animal products. The US Dietary ...

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

Vegetarians know it can be difficult to find protein sources for their diets, but this fake bacon product more than delivers and even tastes real.

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...