Add Yahoo as a preferred source to see more of our stories on Google. People whose dietary pattern more closely stuck to the Alternative Healthy Eating Index in middle-age had the greatest likelihood ...
A new study may have finally answered the question "Which is the healthiest diet" -- at least when it comes to longevity. It’s 2025 and it seems like we still can’t reach a consensus on which diet — ...
The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...
The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...
Everyday Health on MSN
Heart-healthy diets may also protect your brain
A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...
Eating a healthy diet in middle age is key to aging well, according to new research. Sticking to mostly plant-based foods and eating little meat or processed products from the age of 40 means you are ...
People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of premature death, according to a new study by investigators from Mass General ...
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...
What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...
The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...
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