Stress is a natural reaction of the body to challenging situations, but when it drags on, it can turn into a serious health problem. From physical discomfort to emotional disorders, chronic stress can ...

KUTV — We all know that stress can negatively impact our mental health and emotional state. But too much stress can also affect your physical health, as well. “Stress can come from many places, and ...

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Too much stress can feel exhausting. Not only does it leave you mentally drained, but it can also physically tax your body. This is why many of us turn to running as a way to cope with day-to-day ...

Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

This is part one of our four-part series of stories exploring stress, the nuances that come with the psychological and physiological response and its relationship with running. Read part two here. Too ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...

Stress is a natural response, but when it becomes chronic, it can negatively affect both physical and mental health. Ongoing stress places continuous demands on the body’s systems. Chronic stress ...

Recent studies have confirmed what many had already suspected. Chronic stress significantly accelerates the visible aging process. This new research brings to light a connection that has long been ...