Strength and hypertrophy training may be my main style of training, but as T3’s Active Writer (the title kind of gives it ...

Weightlifting, all one word, is the sport in which people—wearing what look like old-timey swimsuits—pick up barbells loaded ...

When you’re lifting 50kg worth of iron above your head, there’s no room for distraction. For Cristina Chang, those moments of focus provide needed respite.

Nonso Chinye put on a show at the 2025 EPF European Powerlifting Championships by setting new Open & Junior IPF Deadlift ...

Born with underdeveloped legs, Kottayam para athlete has remained active in sports for last 25 years with four international ...

Sonita Muluh officially becomes the strongest women in the history of powerlifting with new +84KG Squat & Total All-Time ...

The UAE Special Olympics continues to advance towards new horizons of growth and development in support of People of ...