Imagine walking into the gym and seeing an old man struggling with light weights… only for him to suddenly start lifting insane amounts of weight like a pro!

Meet Ted Pollard, a 75-year-old bodybuilder who proves age is ... performing the splits with no problem, and is able to lift a variety of weights with ease. Ted is also very handy with a pair ...

An curved arrow pointing right. A recent study funded by the Natural Sciences and Engineering Research Council of Canada found that men lifting lighter than standard weights saw similar results in ...