You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...
Okra chips are a dehydrated version of Okra. While this drying process reduces the effects of some nutrients — like vitamin C — most are retained and concentrated. Modern research shows that this ...
With its unique texture, taste and appearance, okra is an intriguing ingredient and a staple in Southern cuisine. Okra is also quite good for you, offering many nutrients that support digestion, heart ...
Okra is popular in Southern and Indian cooking—think gumbo and bhindi masala. Still, many people avoid it, either because they aren’t familiar with the fuzzy green pods, or because it has a reputation ...
Sometimes called “lady’s finger,” okra is a flowering plant with edible seed pods. It grows best in warm climates and is often cultivated in Africa and South Asia. Though technically a fruit, okra ...
Halved okra pods are quickly roasted until crispy and finished with fresh citrus juice, herbs, and flaky sea salt in this snackable recipe. Ari Miller is the chef-owner of the acclaimed Philadelphia ...
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