Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Heart disease remains the leading cause of death worldwide, with atherosclerosis—a condition where fatty plaques build up in ...

Study shows eating pecans instead of junk food boosts heart health UNIVERSITY PARK, Pa. — Looking for a simple way to boost ...

Heart disease, the leading cause of death in the US, is often linked to lifestyle choices like poor diet and lack of exercise. Limiting saturated fat, sodium, and added sugar in your diet can ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...