Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.
Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...
Discover how intermittent fasting affects your heart health with mixed research findings suggesting both benefits and ...
A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...
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Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...
In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...
Heart disease remains a leading cause of death, and in recent years, progress in reducing heart-related deaths has stalled.