“Thread the Needle” is a mobility exercise and stretch that targets the back, shoulders, chest, and neck. Brigette Williams of Living Balanced says to focus on your breath and relax your body while ...

Tufts University engineers have developed a flexible thread-based sensor that can measure neck movement and provide data on direction, angle of rotation, and degree of displacement of the head.

Your waistline isn’t the only part of your body that could be putting your health at risk. A growing body of research suggests that neck size may also serve as an early warning sign, indicating a ...