ORLANDO, Florida — Myofascial release, a type of massage, improves range of motion to the same extent as static stretching in the short term, a new study shows. And in a separate study, contract–relax ...

Maria is a 42-year-old avid runner who’s been battling chronic hip and low back pain for months. While traditional strength ...

Your lower back may be killing you, but don't assume your spine or your muscles are causing your pain. Maybe it's your fascia that's got you bent out of shape. Fascia, for anyone who didn't know they ...

Fyzical Therapy & Balance Centers is providing a range of health and wellness treatments including myofascial therapy at its Albuquerque, New Mexico, location. Myofascial pain syndrome refers to pain ...

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Discover effective methods to relieve neck pain, according to a massage therapist. Find relief and improve your neck's well-being today. If you, like me, spend way too many hours of the day hunched ...

For relief of pain and tightness, using a foam roller can help with myofascial release can be beneficial, but it isn’t a ...

Evanston, Ill. – September 10, 2025 – The Massage Therapy Foundation (MTF) announces the award of a research grant to Children’s Hospital of Philadelphia (CHOP). The grant will support a three-year ...