Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

Have you ever enjoyed a delicious meal only to feel immediately bloated afterwards? Or, perhaps you notice bloating during your period every month or when you travel abroad. If you’re constantly ...

My stomach used to be bloated and I had a lot of other symptoms associated with poor gut health. I had acne, rashes, and I felt chronically fatigued. I also had chronic heartburn and acid reflux, IBS, ...

Bloating is one of many ways your stomach attempts to tell you something isn’t right. A little bit of bloating here and there is normal. But if it’s popping up (or I guess we should say out) more ...

Despite eating all the right foods, taking care of the gut, still the feeling of being bloated and gassy might signal towards underlying medical conditions that otherwise go undetected. Clean eating ...

Getting into a hot bath after a day working from home, Sally-Anne Hawkins finally felt some relief from the pain she’d been experiencing in her abdomen for some months. Her GP had prescribed ...