New research suggests that fish oil supplements may accelerate muscle healing in aging rats and muscle cells, potentially offering a solution for quicker recovery from age-related muscle injuries in ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Olive oil, especially extra virgin olive oil, has been noted for ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Extra ...

Scientists say adding more olive oil to your diet can positively impact your health in many ways, from alleviating high blood pressure to helping with weight loss. The juice from the olive fruit ...

Both avocado oil and olive oil are cooking oils that can enhance the flavor of food. They may offer some health benefits, most notably, improving heart health by reducing harmful cholesterol levels.

Olive oil has been called liquid gold thanks to its lush flavor and rich color, not to mention its high price. But another key reason it’s so prized is because of its health benefits. Olive oil is the ...

They call it liquid gold. Olive oil has long been a staple of the Mediterranean diet, but it wasn't until recently that we realized that it not only makes foods taste better—it can make your body ...

Here’s what what sets extra-virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure — plus how to use it when cooking or finishing dishes. Emily Saladino is a journalist ...