G en Z is known for bucking the trend: creating its own internet vocabulary, ditching phone calls for FaceTimes and investing in crypto over 401 (k)s. Now, its boundary-busting habits are coming to ...
Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.
Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...
How you start your day sets the tone for everything that follows, and a few habits can help you feel more grounded, energized ...
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