Over the decades, monosodium glutamate — better known as MSG — has found its way into many foods as a flavour enhancer. But also during this time, the ubiquitous seasoning has endured a less ...

Monosodium L-glutamate in soup reduces subsequent energy intake from high-fat savoury food in overweight and obese women. https://pubmed.ncbi.nlm.nih.gov/26455957/ Moneim WMA, et al. (2018).

2. Asian Sauces. Soy sauce, fish sauce, and oyster sauce all have very high levels of glutamate. Soy is naturally high in glutamate, and soy-based sauces will have concentrated levels of the compound.

Ever since monosodium glutamate was identified as the source of unpleasant health effects dubbed "Chinese Restaurant Syndrome," MSG has been unwelcome; yet, advocates promote its use in kitchens ...

Bera TK, Kar SK, Yadav PK, Mukherjee P, Yadav S, Joshi B. Effects of monosodium glutamate on human health: A systematic review. World Journal of Pharmaceutical Sciences. 2017;5(5):139–144. Food ...

Monosodium glutamate, or MSG — a food additive that is often found in Asian cuisine — has had something of a negative reputation over the last 60 years. Some food experts insist that's unfair.

Is MSG truly to blame for post-meal sickness? An Alberta food scientist explains the science behind MSG and its safe use, ...

While extensive research has shown monosodium glutamate or MSG is safe, people still debate whether it causes side effects in a small subset of eaters.

Umami is one of the five basic tastes, along with sour, sweet, bitter, and salty. It was discovered by a Japanese scientist named Kikunae Ikeda over 100 years ago. Umami is the savory flavor you ...