By focusing on a single page, you can allow yourself to become absorbed in the intricate details and vibrant colors. The act of coloring promotes mindfulness and helps to reduce stress levels while ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list ...

You may have last-minute Halloween costumes and candy on the brain, but the Well+Good team has other things in mind. Specifically, all the joy-boosting products we bought in October. We promise—there ...

Coloring pages have long been a beloved pastime, transcending age barriers and offering a simple yet profound means of creative expression. These templates, ranging from simple shapes for young ...

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

Northwestern University will offer a “Wildcat Wellness” event tomorrow. Students at the elite university can enjoy “puzzles, ...

Good Housekeeping's 2025 Family Travel Award beach winners, from all-inclusive resorts in Mexico and the Caribbean to ...

Georgetown University's McCourt School of Public Policy is offering a safe space for students to de-stress from the election ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...