Welltica+ on MSN
Millet might be the gut cleanser you’ve been missing
Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down. Yet an ancient and ...
For a fruity twist, try millet pancakes stuffed with seasonal fruits like berries or mangoes. The pancakes are prepared with ...
Every year, International Millet Day is observed on December 19 to promote the health and nutrient benefits in the world. Millets are small grains packed with nutrition, making them an excellent ...
Chef Sanjeev Kapoor’s foxtail millet idli adds a healthy, protein and fibre-rich twist to the classic breakfast, perfect for digestion and heart health. Regular idlis are already packed with health ...
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