If you need to build strength as you prepare for military training, you should add weightlifting, load-bearing exercises, weight-vest calisthenics and other resistance workouts to your routine.

A U.S. Marine and sailor on Marine Corps Air Station Iwakuni, Japan, conduct pullups during a physical training event, July 8, 2026. (Cpl. Colin Thibault/Marine Corps) Lots of ways exist to get a full ...

After Lai Ching-te was inaugurated as president of Taiwan on May 20, and then again after Taiwan’s National Day on October 10, China conducted military exercises near Taiwan. These exercises – ...

Iran is wrapping up two months of its most intense military exercises in decades as it tries to deter potential attacks from its archrivals Israel and the United States, security researchers tell VOA.