Tri-Cities Cancer Center is sponsoring a free presentation on "Meridian Tapping for Pain Management." From 1 to 2 p.m. Friday, participants will learn how to use the meridian tapping technique to ...

As you may know, I have been studying to become a certified yoga therapist with the International Association of Yoga Therapist (IAYT). As part of my practicum, I am required to teach a series of yoga ...

With record numbers of Australians feeling the weight of financial pressure due to the cost-of-living crisis, it's not surprising that an increase in negative psychological effects is being reported, ...

The first time I met Tamara Pitelen, in the shadow of the standing stones at Avebury, I knew I liked her. Which is fortunate, because the second time I met Tamara Pitelen, we just had time to share a ...

It looks a little goofy. A self-help method called “tapping,” which involves using the fingertips to perform acupressure while countering negative emotions with breathing exercises and positive ...

The coronavirus pandemic has impacted nearly every aspect of our lives, and dealing with the stress and anxiety caused may have left you wondering about the best ways to put yourself and your children ...