This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

Many political leaders like the idea of having a referendum – as long as they are the ones who have decided all the important rules around this “citizens’ decision”. Political science defines such a ...