A diet with hummus and cheese on it? We are here. For. It.

"To make my pasta-fied version of spanakopita, you’ll make a purée of spinach, garlic, oregano, feta, and olive oil, and spike it with lemon juice. This bright green sauce coats the pasta. It’s ...

January is the month of chicken and bowl-style meals — or at least that’s what our readers’ top favorite recipes of the month are all about. These protein-powered meals make for great weeknight dinner ...

Salaar's Mediterranean chicken recipe serves four and is the perfect dish to make for meal prepping delicious, protein-rich ...

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Eating like you're on the sunny coast is all about fresh veggies, bright lemons, and healthy oils. These recipes make it so easy to bring those Mediterranean vacation vibes right to your own dinner ...

I love how packed with flavor this recipe is. Fresh herbs are always a game-changer in the kitchen; they are the No. 1 thing I recommend people add more of to day-to-day cooking. You can also bring in ...

This recipe for chicken with olives and potatoes is an easy one-pan meal full of such Mediterranean flavors as lemon, garlic and olives. This calls for a spatchcock chicken, or a whole chicken with ...

Samantha Ferraro. Photo by Kelsey Kurtis. “You could read a lot about a person based on what’s on their table,” said Samantha Ferraro, author of “The Weeknight Mediterranean Kitchen” and “One-Pot ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...