Maya Fiennes’ Yoga for Real Energy: Creative Kundalini Yoga to Decrease Stress and Promote Vitality Title: Maya Fiennes’ Yoga for Real Energy: Creative Kundalini Yoga to Decrease Stress and Promote ...
Musician and yoga teacher Maya Fiennes creates a beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement set to her own exhilarating music to awaken the ...
Sweat Summary: The combination of energizing movements, breathing exercises, and mantra chants in Maya Fiennes’ Kundalini yoga routine is gentle and refreshing. 1 Remote: Skip it. This workout left us ...
Title: Maya Fiennes’ Yoga for Real Energy: Creative Kundalini Yoga to Decrease Stress and Promote Vitality What’s the goal? The goal of kundalini is to stimulate all of the chakras to achieve ...