When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...

According to Dana Garrett, a licensed massager therapist and founder of Therapivity, a deep tissue and sports massage ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

The search for ways to enhance well-being and extend life has never been more critical than now. While advancements in medicine and technology continue to push the boundaries of human longevity, there ...

From the time she was a freshman in high school, Ramsie Cannady knew she wanted to be a dental hygienist. Up until her senior year, her goal never wavered until a family member suggested she take a ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

Massage guns, also known as percussion massagers, percussive therapy and vibration therapy, offer many of the benefits of massage without the expense or the hassle of a visit to the massage therapist ...

It all started when Gwyneth Paltrow showed up to the 2004 premiere of Anchorman with what looked like circular bruising on her back. But what GP was really baring on her shoulders were the tell-tale ...