Mass General Brigham (MGB) in Somerville, Massachusetts, has entered into a partnership to expand the Benson-Henry Institute for Mind Body Medicine's Intensive Cardiac Rehabilitation program, one of ...

Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Somerville, Mass.-based Mass General Brigham will expand the Benson-Henry Institute for Mind Body Medicine’s Intensive Cardiac Rehabilitation program through a collaboration with the virtual cardiac ...

A Mass General Brigham study found older women who took 4,000 steps just once or twice a week had a 27 percent lower risk of ...

That’s the finding of a new study by researchers at Mass General Brigham that found taking 4,000 steps at least one or two ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...

A new study finds that walking 4,000 steps once or twice a week can lower heart disease and death risk especially in older ...