Tracking daily steps has become a staple exercise metric as smart devices keep count with ease. This physical activity ...

A Mass General Brigham study found older women who took 4,000 steps just once or twice a week had a 27 percent lower risk of ...

That’s the finding of a new study by researchers at Mass General Brigham that found taking 4,000 steps at least one or two ...

Mass General Brigham (MGB) in Somerville, Massachusetts, has entered into a partnership to expand the Benson-Henry Institute for Mind Body Medicine's Intensive Cardiac Rehabilitation program, one of ...

Somerville, Mass.-based Mass General Brigham will expand the Benson-Henry Institute for Mind Body Medicine’s Intensive Cardiac Rehabilitation program through a collaboration with the virtual cardiac ...

American researchers found that those who took 4,000 steps on 1 or 2 days a week had a 27% reduction in the risk of ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

A new study finds that walking 4,000 steps once or twice a week can lower heart disease and death risk especially in older ...

In the new study, participants wore step counters for a week, and the researchers recorded the number of days each woman ...