A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results. He said ...
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A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique
A busy office worker said he transformed his physique in four months thanks to an efficient workout plan. Andre Frade works for an investment bank in London, and his schedule doesn't leave much extra ...
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