I’ve suffered great discomfort for beauty, but none has punished me for paying lots of money more than a traditional Ayurvedic massage. If you’ve been to an authentic Ayurvedic spa or center, you’ll ...

Who hasn’t felt burned out, exhausted, imbalanced, or devoid of self-care at one point or another? In today’s fast-paced world, stress and fatigue can creep into daily life, causing disease in the ...

They say you’re a New Yorker when you’ve lived—and survived—in this city for 10 years. I’m close to that milestone, but nearing it made me realize what I was giving up to be one. At the top of this ...

Suzanne Lang of Philadelphia was on the verge of applying to medical school 20 years ago after studying pre-med at Dartmouth College when she had a change of heart. Suzanne Lang, Ayurvedic counselor. ...

Summer 2021 is shaping up to be among the busiest travel seasons in recent memory, with borders (cautiously) reopening and anyone who’s been housebound for 16 months itching to satisfy his or her ...

Health benefits of drinking lukewarm water: Begin your day with a glass of lukewarm water to flush out toxins, boost metabolism, and improve digestion (Image: Pexels) Despite the comfort and benefits ...

Shuchi Ayurveda launches a premium Ayurvedic wellness range blending ancient Vedic wisdom with modern science for holistic, ...