High cholesterol may not show symptoms, but it can quietly increase your risk of heart disease and stroke. The right food ...
Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.
A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.
Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...
Medically reviewed by Jonathan Purtell, RDN Several herbal supplements can modestly lower cholesterol levels. Some may have ...
Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.
Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.
A popular British dish could help protect your heart and lower cholesterol. According to an expert, beans on toast is packed with vitamins, minerals, and antioxidants.
In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.
A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...
By 24 weeks, LDL levels fell by about 57% in the enlicitide group while inching up slightly in the placebo group. The pill also lowered other blood markers tied to risk, including non-HDL cholesterol, ...
A new kind of pill sharply reduced cholesterol in people at high risk of heart attacks despite taking statins.